Can I first say that I hate the name of that.  I know what the term means: but basically it means indulging in something that isn’t necessarily good for us and getting pleasure for it.  So…hmmm, I don’t know how to answer that question.

Here are some things that I enjoy in moderation – but they necessarily aren’t good for me:

Dark Chocolate M&Ms

Ferrero Rocher

Ghiradelli Hot Chocolate with tons of whipped cream and drizzled with chocolate syrup

Strawberry Twizzlers

Moose Track Ice Cream

Salted Caramel Rice Krispy Treats

Lazy binge watching of NCIS (yay, season premiere on Tuesday) or Gilmore Girls (finished the whole series in about 2 months) or White Collar