Italian Bean Saute with a Fried Egg
Recipe Type: Salad
Cuisine: Italian
Author:
Prep time:
Cook time:
Total time:
Serves: 1
Easy lunch salad that is fresh and healthy
Ingredients
- evoo
- 1/2 red pepper
- 1/2 green pepper
- 1 green onion
- 1/2 cup drained cannellini beans
- 1/4 cup matchstick carrots
- 1 egg
- 1 T grated parmesan cheese
- Dressing: http://www.shutterbean.com/2013/country-italian-salad/
Instructions
- Saute veggies in evoo – add garlic if you would like
- Set aside
- Fry egg with salt and pepper
- Mix dressing according to Shutterbean directions
- Plate it up: saute, egg, dressing, cheese
- Enjoy!
I really think I may have created the perfect little salad for lunch. Fresh veggies, protein, wonderful vinaigrette. Perfectly filling and deliciously light.
Serves one
