Taste of Nashville: Pfunky Griddle

Taste of Nashville: Pfunky Griddle

What a neat place in a very popular and cool city.
A new friend took me here and I loved it. Walked in the door, the iCarly co-star was there (I didn’t know it was her till I asked), they invited me to just help myself to the coffee.
This place was very interactive. You got to make your own food! Now, most people would not want to pay to make their own food, but I thoroughly loved it.
They had an organic 5 grain and a homestyle white pancake batter, we got mashed potatoes (for fried cakes), and I got some bacon. Vermon syrup was on the table and I got crunchy peanut butter as my topping.
Let’s just say Amy and I ate our fair share of pancakes and potatoes (and bacon).
If you are ever in the Nashville/Brentwood area – off 65 at exit 81 – you must go. Fabulous prices, vegetarian options for lunch, and great staff!

Mexican Salad

My best friend from high school, most times when I visit her in TN, makes this wonderful salad that I LOVE! This time we didn’t have it, but I did at least walk away with the recipe. Enjoy!

1 can corn, drained
1 can black beans, drained and rinsed
3/4 cup ranch dressing
1/4 cup salsa
cheese to your liking
tortilla chips to your liking
2 heads romaine lettuce
grilled chicken

Mix ranch dressing and salsa. Toss the corn, beans, cheese, and lettuce.
Grill chicken (or you can leave this out to have a vegetarian salad).
Add broken tortilla chips right before you serve it.
Toss salad with dressing and chips. Cut up grilled chicken on top of the salad. Serve with more tortilla chips, avocado, and more salsa (or ranch) if desired.

THIS IS SO GOOD!

Anthem 5k

There are many things I would love to say about this race:
1. It was cold. I had 4 layers on top on. Then knee length running capris – very comfortable Nike! And fingertip-less gloves. I couldn’t feel my thumbs about halfway through mile 1. Then you just press on. It was a good amount – I didn’t feel bulky and I didn’t get too hot. It was about 32 degrees, though sunny and windless. That was a blessing!
2. Run with friends! I had my friend Sarah and then her two friends. Sarah kept up with her friend for about the first mile, but then her other friend stayed with me the whole time and we pushed each other.
3. Again, didn’t run with an iPod. I think I run better when concentrating on running and not on the music. And I can talk to people and be more aware of my surroundings.
4. New Shoes. All last week my left ankle was killing me. On Wednesday I couldn’t even put my food straight – it would only go sideways. With tennis shoes on. My old running shoes have bit the dust. I went to Kohls on Friday night after picking up my bib and shirt at Louisville Slugger Field and bought new Nike socks and shoes. They were so comfortable! I walked around in them at dinner and really felt like I owned them forever!
5. Train. I hadn’t trained at all for this race. Ok – 3 runs earlier in the week, but not like I should have. I had hopes and plans for the first 2 months of the year, but the weather in the Ville got the best of those. I don’t know what would happen if I actually trained for a race now and if I actually pushed myself!
6. Time: 36.03 – I was only 14 seconds off my PR. I am quite happy with that given the above circumstances.

Now, onto the next one. I may do a smaller one but the next one I am doing is the Virginia Beach Rock N Roll Half over Labor Day. I need to get signed up for that!
Go Run!

Menu Week: March 8

My kitchen is getting more bare along with my fridge and freezer. My shopping lists are getting shorter – and my grocery budget is doing well!
Here we go:
Turkey, turkey orzo soup, turkey salad with celery and craisins. Those are the bulk of the main dishes. Have to use up my turkey (yum)!
New dish this week: lumberjack hash for Friday’s breakfast with Becca. Topped with an egg white – can’t wait to try it! Its from a Cooking Light magazine.
Eats with people this week: lunch with my friends Bonnie and Laura tomorrow, dinner with a prof and his family, Wed is dinner with another prof and his family, Thursday is lunch at Founders with a co-worker, Saturday is brunch with some girls at Toast on Market downtown Ville, and coffee at Java with a friend. Sunday is shopping with my friend Sarah at Amazing Grace and Whole Foods. Fun times!
So – gotta eat less this week. This past wknd was rough on the waistline and the scale! But, oh so yummy!

Foodie Night with Brandi

Foodie Night with Brandi

I love my foodie friends!
Brandi and I worked together at SBTS before she went and had a baby. Last night was our last time to get together and hang out before I move on as well. Such is the life of seminary workers!

We had so much fun and I personally ate too much!
I made a huge salad: green leaf lettuce, roma tomato, cuk, feta cheese, pecans, dried cherries. YUM
Brandi made chuck bbq with Sweet Baby Rays sauce that she had slow cooked and then shredded. We ate it the only way you can: on a yellow bread roll that was garlic-ized in the oven on broil.
We also had baked doritos and baked ruffles.
For dessert: an eggo waffle topped with fruit, cinnamon, and maple syrup.

End the night with a Diet Doctor Pepper and my fave dude on TV solving a food-related murder – could it get any better?
I’ll definitely miss Brandi – and am thankful for social media and email!

Food Mantras

Bad food nights make me think so much about what needs to change in my life (usually on the morning after). Yesterday was just a bad eat day – I just ate all day. Especially with a yummy dinner with my friend, Brandi. Man, that girl can make some pulled bbq (and we had a salad).
So, I woke up this morning and thought more about this this morning (it wasn’t all thought of this morning, but I had just put some final touches on it). And with changes in my life coming the end of this month (moving, sharing a fridge and freezer, having a Trader Joes and state farmers market close by where I live)…I have greater opp to put these into action.
What are your thoughts on these?

1. EAT LESS. Yes, we all know that, but let me explain. I mean, use little dishes, use little tupperware for meals and snacks to bring to work, be more mindful of portion control, eating less so I will start to be satisfied with less.
2. EAT BETTER. I have now almost completely cut out all processed foods from my diet. But, potato chips (even good for me ones) still make it into the grocery cart, some frozen dinners make it in there as well. I want to make all my salad dressings (which I do), granola bars, meals, snacks, etc. Maybe I’ll start buying mostly organic, but I don’t know that yet – especially the few times I eat meat, organic meat is so expensive! I don’t think I want to go to a CO-OP of CSA because of the NC State Farmers Market that will be so close to me in a month. I am also excited about learning more about canning so I can do something with all these fresh fruits and vegetables.
3. SHOP MORE. This one may not necessarily go with the other two. I’ve always dreamed of living in a place like NYC or San Fran where I could walk down to the market and pick out what I wanted that day to eat and cook. I do love planning – but something about that is appealing to me. This will have to work because of sharing a fridge now. I need to have less stocked up and buy fresher ingredients. So, I want to go wknd farmers market shopping and then go suppliment that by TJ or HT or Super Walmart for the random things I need.
4. SPEND LESS. Am I really thinking this through? How can all these work? I have figured out that if I do the above three things, than I will actually accomplish this last one. I will waste less food, buy less because I’ll be eating less, and be more picky about what I buy.

What are your food mantras or what do you think about these?